Fremantle Personal Trainer Helping Parents Lose Weight, Get Stronger & Become the Fit, Fun Parent Their Kids Look Up To

Feel confident, energetic and in control of your body again — without crazy diets or long workouts.

I help parents feel like themselves again — fitter, leaner, full of energy, and confident in how they look and move, whether it’s at the beach or keeping up with their kids. No more watching life pass you by while your health, strength, and sense of self keep slipping away.

Trusted by over 100 Perth parents who’ve rebuilt their strength, energy and confidence through The Fit Parent Project.

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Who The Fit Parent Project Is For

Are you a busy parent in your 30s or 40s who wants to lose weight, feel strong again, and finally have the energy to keep up with your kids?

If that’s you, you’re exactly who The Fit Parent Project was built for.

I help mums and dads who’ve lost their momentum — those who’ve tried diets, quick fixes, or gym programs that never stuck — rebuild their health, strength, and confidence in a way that actually fits family life.

With personalised support, accountability, and a simple, structured plan that fits your life, I’ll help you feel like yourself again — fitter, leaner, and confident in your body and your lifestyle, so you can show up as the energetic, positive role model your kids look up to.

How I Help Parents:

Lose Weight Without Giving Up Family Life
Get Stronger, Fitter & Confident in Your Body Again
Eat the Foods You Love While Making Progress
Stay Consistent Without Burning Out
Boost Energy & Move Pain-Free to Keep Up With Your Kids
Achieve All This Without the Overwhelm

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How I Can Help You

Your coaching experience is completely one-on-one, so every part of your plan is built around you — your goals, your schedule, and your lifestyle.

We’ll focus on the 3 Pillars of The Fit Parent Project to help you achieve results that actually last:

Effective
Exercise

No endless workouts or gym marathons. I’ll design a structured, time-efficient program that fits your schedule — helping you build strength, burn fat, and move pain-free so you can feel confident in your body again.

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Flexible
Nutrition

No fad diets or cutting out your favourite foods. You’ll learn a simple, sustainable approach to eating that fuels your energy, supports your goals, and fits family life — so you can enjoy eating without guilt or restriction.

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Ongoing
Accountability

You won’t be doing this alone. Through regular check-ins, progress tracking, and ongoing guidance, I’ll keep you supported and accountable — helping you stay on track when life gets busy.

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